West Citrus Community Center

West Citrus Community Center
Low Impact Exercise Class

New IconLow Impact Exercise Program

Tuesdays & Thursdays
9:30 am - 10:15 am

Low impact exercise can be both fun and therapeutic!

It requires both standing and sitting exercise along to music. The Class will also use exercise bands and a weighted ball. Attendees should bring these items if possible. The class will be taught by a certified instructor from the Arthritis Foundation.

Educational Learning

OCTOBER:

October 3rd at 11:30 a.m.

  • Topic is: "Open Enrollment"
    Arnold Virgillio of Virgillio Insurance Agency

October 5th at 11:30 a.m.

  • Topic is: "Infection Control"
    Mederi Caretenders

October 10th at 11:30 a.m.

  • Topic is: "Healthy Eating: Calcium"
    Nutritional Education by Stephanie Clamer of Citrus County Extension Office

October 20th at 11:30 a.m.

  • Topic is: "Home Care, How Can We Help?"
    Phyllis Rims of Omni Home Care

October 24th at 11:30 a.m.

  • Topic is: "Medicare Annual Enrollment"
    Karen Counts of Atlas Insurance

Would you like to Volunteer? We need volunteers for:

Volunteer
  • Activity Assistants
  • Center Assistants
  • Class Instructors
  • Entertainers
  • Meal Delivery Drivers
Sign Me Up!

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