West Citrus Community Center
Low Impact Exercise Program
Tuesdays & Thursdays
9:30 am - 10:15 am
Low impact exercise can be both fun and therapeutic!
It requires both standing and sitting exercise along to music. The Class will also use exercise bands and a weighted ball. Attendees should bring these items if possible. The class will be taught by a certified instructor from the Arthritis Foundation.
October 3rd at 11:30 a.m.
- Topic is: "Open Enrollment"
Arnold Virgillio of Virgillio Insurance Agency
October 5th at 11:30 a.m.
- Topic is: "Infection Control"
October 10th at 11:30 a.m.
- Topic is: "Healthy Eating: Calcium"
Nutritional Education by Stephanie Clamer of Citrus County Extension Office
October 20th at 11:30 a.m.
- Topic is: "Home Care, How Can We Help?"
Phyllis Rims of Omni Home Care
October 24th at 11:30 a.m.
- Topic is: "Medicare Annual Enrollment"
Karen Counts of Atlas Insurance
Would you like to Volunteer? We need volunteers for:
- Activity Assistants
- Center Assistants
- Class Instructors
- Meal Delivery Drivers